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แสดงกระทู้

ส่วนนี้จะช่วยให้คุณสามารถดูกระทู้ทั้งหมดสมาชิกนี้ โปรดทราบว่าคุณสามารถเห็นเฉพาะกระทู้ในพื้นที่ที่คุณเข้าถึงในขณะนี้


แสดงหัวข้อ - jijira

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บริษัท Northrop Grumman ส่งกระสวยอวกาศ Cygnus บรรทุกสิ่งของต่าง ๆ ขององค์กรนาซ่าไปยังสถานีอวกาศระหว่างประเทศเมื่อวันเสาร์ที่ผ่านมา โดยการเดินทางเป็นไปด้วยดีและคาดว่าจะไปถึงสถานีอวกาศในวันจันทร์นี้รายงานระบุว่า สิ่งของที่ส่งไปนั้นมีน้ำหนักราว 3,700 กก. ซึ่งมีชิ้นส่วนรถสปอร์ต เตาอบขนมคุ้กกี้ และเสื้อเกราะป้องกันกัมมันตรังสี รวมอยู่ด้วยโดยนักบินอวกาศจะทดสอบการอบขนมคุ้กกี้ด้วยเตาอบ และทดสอบเสื้อป้องกันกัมมันตรังสี สำหรับการเดินทางไกลในอวกาศ เช่น การไปสำรวจดาวอังคารขณะที่บริษัทรถยนต์แลมบอร์กีนีจากอิตาลี ได้ส่งตัวอย่างวัสดุคาร์บอนไฟเบอร์ไปกับยานลำนี้ด้วย เพื่อนำไปทดสอบกับสภาพในอวกาศก่อนที่จะนำไปผลิตเป็นเครื่องมือทางการแพทย์สำหรับการเปลี่ยนถ่ายอวัยวะสำคัญในร่างกายมนุษย์รายละเอียดเพิ่มเติมคลิกเลย  >> ทางเข้าslotxo

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Plaque is a bacterial stain. That forms around the teeth Which has a yellow, sticky appearance, which these stains can develop into limestone if oral health care is not being implemented today. Hello, the doctor wants to invite everyone to learn how to take care of oral health Does not cause plaque stains To prevent these stains from adversely affecting oral health, we have the cause of the occurrence. Plaque Stains Plaque stains are caused by Foods that contain carbohydrates such as milk, soft drinks, cakes, or candy can get stuck in the teeth. When left for a long time Bacteria in the mouth will eat these food scraps. And produce acid Which these acids will destroy the enamel layer Resulting in tooth decay Plaque stains can occur at the root area and can lead to root canal deterioration.For more details, click now. >> สล็อตxo

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Plaque is a bacterial stain. That forms around the teeth Which has a yellow, sticky appearance, which these stains can develop into limestone if oral health care is not being implemented today. Hello, the doctor wants to invite everyone to learn how to take care of oral health Does not cause plaque stains To prevent these stains from adversely affecting oral health, we have the cause of the occurrence. Plaque Stains Plaque stains are caused by Foods that contain carbohydrates such as milk, soft drinks, cakes, or candy can get stuck in the teeth. When left for a long time Bacteria in the mouth will eat these food scraps. And produce acid Which these acids will destroy the enamel layer Resulting in tooth decay Plaque stains can occur at the root area and can lead to root canal deterioration.For more details, click now. >> สล็อตxo

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Accept that the state of mind is not normal. "We are nothing" does not help us to become strong. Or is the right way to solve problems Don't let yourself sink into sadness for a long time after allowing yourself to vent. Cried Try not to let this period take too long. Cried until tired and then stopped From then, tell yourself that "We will get through it." The problems that cause us stress. What makes us sad? How do we get through it? Set goals in life What will we be better for? For whom, when we are in a struggle Obstacles in life We must set a goal that we must rise up to fight. Come to have a better life as before Or better for you, for yourself so we can follow your dreams. Don't lose contact with those around you. You are not alone in the world. Call or chat with friends. Or family members often or every day, even if they don't meet each other But try to maintain relationships with other people Around the body as before If there is a problem that I would like to discuss, I can talk to everyone all the time. >> SLOTXO

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Free Radicals means molecules. Or unstable atoms due to lack of electrons that surround the atoms This free radical has a short life span of just a few seconds. But can damage the DNA by grabbing electrons of other cells in the body This is called oxidative stress, which causes the molecules of the body to become unstable. Damage Leading to the occurrence of diseases and wrinkles on the body And may cause mutations to become cancer cells later We therefore often need antioxidants. To help neutralize this unstable molecule And protects the body from the degeneration of these cells. Where does free radicals come from? Although normally Free radicals are able to occur naturally in our bodies. During the normal energy metabolism of the body But sometimes other factors such as lifestyle characteristics, lifestyle It may affect the creation of free radicals in the body. >> สล็อตxo

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Install and Upgrade Help / How does processed food affect health?
« เมื่อ: 22/04/20, 14:04:04 »
Eating processed foods increases the risk of chronic diseases such as high blood pressure, heart disease, stomach cancer, colon cancer, and chronic obstructive pulmonary disease. From the research found that People who consume processed food often Tend to have these various diseases, but it does not mean that processed foods Is the cause of these diseases But some research suggests that processed foods There are chemical compounds that are harmful and cause chronic diseases. Obesity. When the body receives sugar regularly, being happy and refreshed will make the body always need sugar. Like a substance abuse When we are eating processed food on a regular basis Will make the body accustomed to receiving sugar Causing wanting to eat processed foods often Until resulting in Obesity, cancer. Processed food is a scientifically processed food. In most processed foods, there are usually Nitrite, N-nitroso compounds, Nitrosamines, Polycyclic Aromatic Hydrocarbons. , PAHs) and heterocyclic aromatic amines (Heterocyclic Amines, HCAs), which these substances in processed foods Are all carcinogens Can cause certain types of cancer, such as gastric cancer, colon cancer, breast and prostate cancer, processed food increases the risk of colon cancer >> สล็อตxo

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From the case of research in universities in Belgium and the Netherlands, indicating that exercise Whether walking, running, or biking Are all activities that spread COVID-19 more than 2 meters in total, causing all health-conscious people to become concerned that they may have been accidentally infected by people who exercise without knowing it. The best solution is to run alone. Or running alone But should also see that the neighborhood where you go jogging Lonely or unsafe? If this is the case, avoid it as it may be a scammer if exercising by following behind others. Should allow more space In the case of walking, exercising, spacing at least 4-5 meters, but if jogging, branching, or slow biking, spacing 10 meters and if cycling is fast, should spacing at least 20 meters more, but The best advice for this situation Is exercising at home Or inside the area of your own house is the safest At least I can assure you that no one in the family is definitely infected. >> สล็อตxo

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Facebook is another Social Network that many people use. But the boring story of Facebook is the story of the content that is still up until the same boring, then how do we make up other content? Today we have a simple trick. Let's introduce We believe that the following story we are going to recommend for many people. People already seem to be already known. But we believe that there are still many people who do not know and are looking for a solution to the problems that are currently facing. More Click >
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พักผ่อนไม่เพียงพอ ปัจจัยข้อต่อมา คือ การอดหลับอดนอน พักผ่อนไม่เพียงพอหรือน้อยเกินไป จากงานวิจัยที่ตีพิมพ์ลงบนวารสาร Sports Medicine พบว่า การนอนหลับน้อยกว่า 7 ชั่วโมงแบบต่อเนื่อง ทำให้ร่างกายพักผ่อนได้ไม่เต็มที่ ส่งผลให้กล้ามเนื้อฟื้นตัวได้ช้า เมื่อไปออกกำลังกายก็จะรู้สึกเหนื่อยง่ายอย่างเห็นได้ชัด เอาเป็นว่าควรพักผ่อนให้เต็มอิ่มอย่างน้อยวันละ 8 ชั่วโมง เพื่อให้ร่างกายผลิตโกรทฮอร์โมนได้เพียงพอสำหรับการซ่อมแซมกล้ามเนื้อไม่ยืดกล้ามเนื้อก่อนฝึก หรือยืดเหยียดกล้ามเนื้อผิดวิธี สำหรับคนที่เพิ่งออกกำลังมาได้ไม่นาน แล้วฝึกได้ไม่เท่าไรก็รู้สึกปวดตามกล้ามเนื้อ นั่นอาจเป็นเพราะว่ากล้ามเนื้อของคุณยังไม่มีความยืดหยุ่นมากพอ ส่งผลให้ปวดกล้ามและอาจถึงขั้นกล้ามเนื้อฉีกขาดเลยก็เป็นได้ ทางที่ดีแนะนำให้ยืดกล้ามเนื้อก่อนออกกำลังทุกครั้งสัก 5 นาที เพื่อเป็นการอบอุ่นร่างกายและเพิ่มความยืดหยุ่นให้กล้ามเนื้อก่อนออกกำลัง นอกจากนี้ หลังการออกกำลังกายก็ควรยืดกล้ามเนื้อประมาณ 5-10 นาที ด้วยเพื่อเป็นการ cool down ให้ร่างกายได้ปรับเข้าสู่สภาวะปกติออกกำลังกายหักโหมเกินลิมิต เพราะความคิด ความเชื่อที่ว่า การออกกำลังกายให้ได้ผลดี คือการออกกำลังกายอย่างหนัก ยิ่งออกเยอะมากเท่าไรยิ่งดี ซึ่งนั่นอาจจะทำให้เยอะเกินไปจนร่างกายรับไม่ไหว การออกกำลังกายก็เหมือนเรื่องอื่นๆ ที่ถึงแม้จะมีข้อดี แต่ก็มีข้อเสียถ้าคุณไม่รู้จักลิมิตของตนเองหรือหักโหมจนเกินไป ร่างกายก็จะยิ่งเหนื่อยล้ามากขึ้น และอาจจะเกิดอาการบาดเจ็บได้ ทั้งนี้อาการบาดเจ็บอาจไม่แสดงออกให้เห็นในทันที แต่ความบอบช้ำจะค่อย ๆ สะสมและแสดงออกมาในท้ายที่สุด ซึ่งเมื่อถึงเวลานั้นอาจจะสายเกินแก้แล้วก็ได้ >> สล็อตxo



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Apple and Google join forces to develop a technology that can alert people that they may approach someone who may be infected with a coronary virus. Without having to access any applications And can use both iOS and Android systems2 world technology giants Announcement of important cooperation on Friday In the development of an API system or a function to connect with other programs In order to track the path of outbreak of Covid-19 Which will be used in May. In addition, the two companies also jointly design a personal tracking system via Bluetooth To determine who the person is close to for a long period of time to be able to transmit or receive the infection And if anyone found in a close network is found to be infected with a corona virus The system notifies the user immediately. The said system is still being tested on volunteers. In the statement of Apple and Google Confirm that no personal information of users on this system will be recorded. On the Bloomberg website, CNBC and the BBC reported that President Donald Trump may support the development of this tracking system. To block the outbreak of Covid-19 in a country with 480,000 people infected and 18,000 dead, the tracking system to monitor the path of the outbreak of Covid-19. Not new Because some countries, such as Singapore, Israel, South Korea and Poland, use the system to track people in the country. To deal with Covid-19 And now England, France and Germany are preparing to push the policy as well >>SLOTXO

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Gamers are switching to more mobile systems. And become interested in playing games that can be played whenever and wherever they want, even while traveling. While maintaining the same efficiency That speed is considered to be one of the top three most important features of the processor. [Ii] The 10th Gen Intel Core processor for laptops provides faster performance. Processor with speeds of more than 5.3 GHz, 8-core turbo and 16 threads, allowing you to enjoy the gaming experience with amazing response. Consistent gaming performance Games and applications still require high-frequency cores, so Intel encourages frequency envelopes to get the best gaming experience on laptops. >> slotxo

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Install and Upgrade Help / The best food that helps burn fat
« เมื่อ: 29/03/20, 12:23:56 »
Apple Cider Vinegar Let's start with Apple Cider Vinegar. This vinegar is more special than ordinary vinegar, where it is rich in acetic acid. And has a special feature that weight control people need is helping to prevent disease and helping you to control weight. The recommendation is to eat 1 teaspoon of apple cider vinegar mixed with 1-2 glasses of water before meals to help reduce your appetite a lot. Helps you to eat less, your weight is reduced. Aloe Vera Juice Aloe Vera is an ancient herb that Thai people probably know well. It is a plant that is easy to grow, grow fast, is a herb that is beneficial to the body, can be used both inside and outside the body. Has properties to help control weight or lose weight because it will stimulate the system of energy metabolism in the body In addition, it can reduce cholesterol and blood sugar levels. Helps to detoxify and rinse your intestines clean as well. There are also recipes for weight loss ingredients for you to choose to eat many recipes as well. >> pgslot

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The cloth mask is used correctly. Giving as good results as disposable masks. If using a cloth mask, it will be worthwhile and convenient. The effective prevention of infection between the cloth mask And medical masks The same is true for people who are not yet sick. Normally, the nasal mucus is not much. People who are sick and use a mask should be appropriate to have a lot of mucus. Will prevent seepage well Anyone who is still ill can use a cloth mask. N95 masks are suitable for healthcare professionals. Because care for patients There is a chance to see patients with a lot of infection. Must use the highest quality The general public does not care Less necessary Mainly suitable for medical personnel Because if everyone turns to use, it won't be enough in the long run >
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The World Health Organization warns that At this time, the spread of the virus continues to increase. If possible, people should stop using bank notes. And instead use cashless methods to reduce the risk Due to the cattle-19 Buried on the surface of general objects for many days In the middle of the month Feb, China and South Korea Has separated the used bank notes And use ultra-high temperature ultraviolet light to disinfect for 14 days before being circulated again. Click now. >> slotxo

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General Thai Support / Causes of acne And the level of acne holes
« เมื่อ: 8/03/20, 13:00:04 »
Acne is caused by the follicle glands. Or the sebaceous glands have abnormal function And often found in most teens Some people have the correct treatment, some methods are wrong, until the problem of acne holes, scars, large pores followed. And how to treat acne holes First, you must know that What type of acne is that? And how much severity it is, which there are mainly 3 levels as follows: Click >> pg slot

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Showcase / Organic food Reduce cancer risk Can it really be done?
« เมื่อ: 5/03/20, 12:28:14 »
The researchers concluded that Regular organic food intake Contributes to the risk of certain types of cancer. Although there is not enough research To guarantee that organic symptoms help to reduce the occurrence of cancer But choosing to eat organic food Considered a good way to prevent cancer, but not the consumption. Organic food reduces cancer risk Yes There are still people who consume organic symptoms. Also have cancer As mentioned above, that There are many factors. As can cause cancer Therefore, living habits vary in each person. May result in the risk of cancer. Click now. >> slotxo

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Mulberry, or mulberry, is one of the fruits in the berry family that is becoming more and more popular in eating for health. For those who still do not know how the benefits of Mulberry are good for health. Today, we have picked up the answers as follows. Click now. >> slotxo

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Naturally, the younger brothers are usually okay in the morning. Because the male brain has an adrenaline rush (Noradrenaline) released a large amount This hormone has a stimulating effect on the small artery walls that nourish the internal organs, resulting in compression that is an obstacle to the erection of the younger brother. Which while sleeping, the brain will release this hormone less The penis therefore has frequent erections. By the morning, combined with the testosterone hormone of the boys skyrocketed highest between 6.00-9.00 hrs, therefore making the morning is the period that the younger brother is very ready and has the most demand. It is unfortunate because women have low levels of sex hormones in the morning and will increase slightly in the late morning. What is it opposite to each other. This time we will try to see what the male and female needs are most likely to happen. Click now. >> slotxo

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How do athletes consume whey protein for maximum benefit?For people who train the body vigorously to accelerate the body to have muscles. Like bodybuilders Or celebrities who want to accelerate to get into the camera There is a suggestion from dietitians that these people should consume 2 grams of whey protein per day of body weight. By giving a review of 4-6 meals in general, and not suggesting to eat all at once Because it will cause the body to use muscles too heavy Or in the academic language called Overtraining Syndrome, but if anyone doesn't like a lot Want to finish eating at once, choose to eat within 30-60 minutes after exercise Because this is the period when the body brings blood to the most muscular parts Muscles can get the full amount of protein. Click now. >> slotxo


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เมื่อพูดถึงอาหารสุขภาพ สิ่งแรกที่หลายคนนึกถึงคงหนีไม่พ้นเมนู สลัด เพราะหาซื้อได้ง่าย จะทำเองก็ไม่ยาก สามารถเลือกใช้วัตถุดิบได้หลากหลายตามความชอบของแต่ละคน สลัดจึงกลายเป็นเมนูที่คนรักสุขภาพ โดยเฉพาะคนที่กำลังควบคุมน้ำหนักเลือกกิน แต่บางคนแม้จะกินสลัดแทบทุกมื้อ น้ำหนักก็ยังไม่ลดลง นั่นเพราะคุณมองข้ามสิ่งสำคัญอย่างส่วนประกอบในสลัดของคุณไป ฉะนั้น หากอยากกินสลัดให้ได้ประโยชน์ ดีต่อสุขภาพจริง ควรหลีกเลี่ยงพฤติกรรมเหล่านี้เสียคลิกเลย >> สล็อต

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"Heartbroken" is a love experience that many people may have experienced in their lives, such as heartbroken because of a boyfriend or spouse. Heartbroken because he secretly loves only one side and he already has a girlfriend Broken heart is unrequited, disappointment results in regret. But will regret for how long or have behavior after heartbreaking? Depending on the experience of each person, let's see which heartbroken line is at risk of heart disease or affecting health more. Click now. pg slot



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Mononucleosis A disease that can be transmitted through "kiss". The risk group is teenagers. Symptoms of the disease can range from fever, headache, fatigue to a rash on the sore throat, loss of appetite can disappear by 2-3 weeks, but be careful not to kiss the infected person. Not sharing utensils, glasses, and other personal items with others. Click now.slotxo

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Must feed the animals inside the house By organizing animal shelters as appropriate according to the number of pets, keep the animal shelters always clean, keep the waste hygienic Not allowing it to accumulate until it smells Disturbing those who live nearby must be careful and responsible for sound pollution And the smell caused by the disturbing animal husbandry Or harmful to health, click now slotxo

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“มะเร็ง” เกิดจากเซลล์ในร่างกาย ที่มีความเปลี่ยนแปลงของยีนและรหัสพันธุกรรมที่ผิดปกติไปจากเดิม ซึ่งสามารถเกิดขึ้นได้ตลอดเวลา  ในครั้งแรกถ้าเซลล์มีการเปลี่ยนแปลงเพียงเล็กน้อย ร่างกายสามารถตรวจจับได้ เม็ดเลือดขาวก็จะทำหน้าที่เป็นหน่วยคุ้มกัน เข้าไปกำจัดเซลล์มะเร็งเหล่านั้นออกจากร่างกาย แต่สำหรับบางคนเซลล์มีความผิดปกติมากจนควบคุมไม่ได้และเม็ดเลือดขาวไม่สามารถจะต่อสู้หรือกำจัดออกไปจากร่างกายได้ เซลล์จะแบ่งเซลล์อย่างรวดเร็ว จนกลายเป็นก้อนเนื้อร้าย หรือมะเร็งนั่นเองคลิกเลย    slotxo


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Install and Upgrade Help / What is a Plant Based Diet good for the body?
« เมื่อ: 10/02/20, 11:56:46 »

Research shows that people who eat a Plant Based Diet have a lower body mass index. And less risk of obesity, diabetes and heart disease than meat eaters. A study in 2018, Plant Based Diet is effective in treating obesity. According to the study, 75 people were selected to have problems with being overweight and obese, choosing to eat only vegetables. Or to eat meat as before. The result appears that 4 months later, people who choose to eat vegetables can lose weight by 6.5 kilograms and can also get rid of fat. And can affect insulin problems more than people who eat meat. Click now
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ปกติแล้วเวลานึกถึงอาหารเพื่อสุขภาพ มักจะมีไขมันต่ำ และคาร์โบไฮเดรตน้อย เพราะมองว่าเป็นอาหารที่ให้พลังงานสูง แต่การกินแบบเมดิเตอร์เรเนียนสามารถกินไขมัน และคาร์โบไฮเดรตได้ แต่ต้องเลือกกินให้ถูกประเภทคลิกเลย  pg slot

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General Thai Support / How to choose "flour" to make "thin"
« เมื่อ: 9/02/20, 12:42:17 »

Nowadays, clean food is gaining popularity among health food lovers. Which is very popular among people who take care of their health and control their weight by a good clean meal Usually consists of green leafy vegetables and fruits Low fat meat And carbohydrates or starchy foods That plays an important role in obesity-thinness Of the body a lot But in the condition of weight control We can choose to eat carbohydrates. Or how to make thin powder groups !! Click now pgslot

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Gua Sha is a traditional Chinese medicine treatment technique. Use natural remedies by pressing and scraping the device only on the skin. Most of the scraping devices are characteristic of wood with different shapes according to usage. Gua Sha is believed to be able to treat many chronic diseases and detoxify the body, such as diseases that cause cells to not Working or the cells malfunctioning Including chronic body pain. Click now.Your article is very useful. slotxo

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Gua Sha is a traditional Chinese medicine treatment technique. Use natural remedies by pressing and scraping the device only on the skin. Most of the scraping devices are characteristic of wood with different shapes according to usage. Gua Sha is believed to be able to treat many chronic diseases and detoxify the body, such as diseases that cause cells to not Working or the cells malfunctioning Including chronic body pain. Click now.Your article is very useful. slotxo

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